American Kick Association – Martial Arts Online School

Tagged: “overweight”

Steer Clear of the Crazy Martial Arts Instructor

I’ve seen video documentaries and heard stories or martial arts instructors who claim they can push someone over with their Chi. Every time someone tells me about an instructor like this, I feel a little embarrassed for martial arts as a whole. I believe in Chi. I do. But I’m not totally gullible enough to […]

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Where Mom Went Wrong with Weight Loss

She was always on a diet. And yet, she was also always overweight. She didn’t change her lifestyle, she’d simply restrict her calories for a few weeks, drop a few pounds, and then go right back to her bad habits. But besides food, which is a complicated and convoluted problem in the United States (trans […]

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